Coconuts add a touch of tropical creaminess and natural sweetness to smoothies. Blending coconut-based ingredients like smoothies with coconut milk, coconut water, coconut meat, coconut yogurt, coconut flour, and coconut oil into fruit or vegetable smoothies results in drinks that taste absolutely divine.
Keep reading for delicious smoothie recipes showcasing the versatility of everyone’s favorite superfood—the coconut!
Smoothies With Coconut Milk Recipe
Unsweetened condensed coconut milk is good to makes a wonderful base for dairy-free smoothies with its rich, creamy texture. Coconut milk is good replacement for milk or yogurt in most recipes. The healthy fats keep you satiated too.
Pineapple Coconut Green Smoothie With Coconut Milk
This vibrant green smoothie with coconut milk packs a nutritional punch. Pineapple and mango provide tropical sweetness that pairs perfectly with coconut milk’s creaminess. Using baby spinach instead of kale gives you iron, vitamin C and antioxidants without an assertive green flavor.
- 1 cup coconut milk
- 1 cup chopped pineapple
- 1 cup frozen mango
- 2 cups baby spinach
- 1⁄2 tbsp honey or maple syrup to taste
Piña Colada Smoothie
Escape to the tropics with this dairy-free take on the classic resort drink. Frozen pineapple and banana transform into a thick, milkshake-like sipper. Shredded coconut adds to the island vibes and texture.
- 1 can coconut milk
- 2 cups frozen pineapple
- 1 frozen banana
- 1⁄4 cup unsweetened shredded coconut
- 1 tbsp honey
- Splash rum or rum extract (optional)
Coconut Water Smoothies
Known for its hydrating electrolytes, coconut water makes smoothies pleasantly light and lower in calories. The mild sweetness plays nicely with other fruits too.
Blueberry Coconut Smoothie With Coconut Milk
Bursting with antioxidants, this simple smoothie stars sweet wild blueberries blended with tender young coconut water and meat for the ultimate health drink.
- 2 cups coconut water
- Flesh of 1 young Thai coconut
- 1 cup fresh or frozen blueberries
Green Grape Coconut Smoothies With Coconut Milk
Skip the morning OJ in favor of this refreshing, tangy smoothie. Green grapes and kiwi offer vitamin C and tartness that balances perfectly with mellow coconut water. Spinach gives an extra antioxidant boost as well.
- 11⁄2 cups coconut water
- 1 cup green seedless grapes
- 1 kiwi, peeled and sliced
- 1 cup baby spinach
- 1⁄4 avocado (optional)
Coconut Yogurt Smoothies
Creamy coconut milk yogurt adds gut-healthy probiotics into the mix. Buy plain unsweetened varieties or make your own. The thick, spoonable texture resembles dairy yogurt.
Raspberry Peach Coconut Smoothie
This luscious pink smoothie looks as delightful as it tastes. The coconut yogurt adds tangy depth and probiotics that complement the sweet summer fruits.
- 1 cup non-dairy coconut yogurt
- 1 cup frozen raspberries
- 1 cup frozen peach slices
- 1 banana
- 1⁄4 cup orange juice
Mango Coconut Yogurt Smoothie
If you like piña coladas, chances are you will love this tropical smoothie bursting with mango flavor. Coconut yogurt provides creaminess similar to a smoothie made with ice cream without spiking blood sugar.
- 11⁄2 cups coconut yogurt
- 2 frozen mangos, chopped
- 1⁄2 cup chilled coconut water
- 1 tbsp shredded coconut
Other Coconutty Smoothie Ideas So many coconut derivatives work wonderfully in smoothies too. Try adding any of these to introduce new flavors and textures:
- Unsweetened flaked or shredded coconut
- Coconut flour or coconut butter
- Coconut sugar or coconut nectar
- Coconut aminos
- Virgin coconut oil
- Dried coconut chips
Blend up a batch using your favorite coconut ingredients to add healthy fats, fiber, and tropical flair into every sip. With endless ways to incorporate coconut into smoothies, you will never tire of these tasty, good-for-you creations.
Where To Find Healthiest Coconut Milk Supplier
You are in the right place if you are looking for healthiest coconut milk supplier. Global Coco Sugar is manufacturer and supplier coconut milk from Indonesia. We shipped our product all over the globe, either you need retail or wholesale we can serve you with your needed. Indonesia known as the best manufacturing of coconut derivative product, lot of derivative coconut product in Indonesia can produced. In Global Coco Sugar, we produce Organic Coconut Sugar, Organic Coconut Nectar, Desiccated Coconut, Organic Virgin Coconut Oil, Coconut Milk and Coconut Cream. Feel free to contact us!